feat(sistent): add guidance section for table

Signed-off-by: Soham Babrekar <soham.babrekar@gmail.com>

Author: Sohamsig

src/collections/sistent/components/table/guidance.mdx

@@ -0,0 +1,59 @@
+---
+title: Table Guidance
+component: table
+description: Guidelines and best practices for using tables effectively.
+---
+
+## Function
+
+Tables are used to organize structured data into rows and columns. They help users quickly scan, compare, and understand information.
+
+Tables are useful for:
+
+- Presenting structured data
+- Comparing multiple values
+- Displaying logs and metrics
+- Listing users or resources
+
+---
+
+## Usage
+
+Use tables when:
+
+- Data must be compared
+- Information is structured
+- Users need quick scanning
+- Displaying rows and columns
+
+Avoid using tables when:
+
+- Content is mostly text
+- Layout is simple
+- Data does not require comparison
+
+---
+
+## Best Practices
+
+Follow these best practices when using tables:
+
+- Use clear headers
+- Avoid too many columns
+- Keep rows readable
+- Use pagination for large datasets
+- Maintain consistent spacing
+
+### Use Clear Headers
+
+Always include headers for better readability.
+
+```html
+<table>
+  <thead>
+    <tr>
+      <th>Name</th>
+      <th>Role</th>
+    </tr>
+  </thead>
+</table>